Workout Schedule 🏋️‍♂️ September 2025, 4-on-1 Workouts and Conditioning Mondays: 3:45 - 5:00 PM Tuesdays: 7:00 - 8:15 PM A current physical must be on file. Team members should try to attend at least one workout session weekly (except breaks) until formal practices...
Registration for the tennis team is now open at tcchs.org/tennis-team. Four-to-one skill building and conditioning with Coach Bellamy will take place from September through January. This year, volunteer CHALLENGE matches and volunteer 4-on-1s are a prerequisite to...
Athletes competing on the TCCHS tennis team may sustain improvement and motivation through participation in tournaments. Further, tournament play helps build a UTR (tennis rating) and earn USTA ranking points, both important for development into a potential collegiate...
Do you understand discussions about team tournaments versus individual tournaments?How much water should you bring to a tournament?Check out this video for more information.
Date: Saturday, March 13, 2021 The team will depart at 6:45 AM for travel to Valdosta. The Lowndes coach will have extra T-shirts available for $10 each. Venues The boy's site changed from VSU to Valdosta High School. Valdosta has 10 beautiful new courts. Drinks and...
Upcoming Tournaments March - April, 2021 Â 1. March 20 - 21 Level 5 Open - The South Georgia State Junior Open Chps Valdosta, GA112 BURTON ST, VALDOSTA, GA, 31602Tournament ID: 21-81502$34.20 - $67.88 2. March 27 - 28 Level 6 - Westgate Spring Clay Courts BG 12-18810...